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| The Bar For non Automotive Related Chat |
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04-11-2015, 12:02 PM
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FF.Com.Au Hardcore
Join Date: Feb 2009
Location: W.A.
Posts: 691
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I am currently on a journey to loose weight, get fit and repair my fatty liver.
I currently go to the gym nearly everyday and during gym time walk 25mins and usually go for a 4km after dinner walk. I have know lost 8 kgs (haven't lost much starting too eat more dammit). So i am now 141kgs but the walking isn't really going anything, i feel i can walk all day, my body is telling me it's ready to start running. I go to the footy oval and can nearly jog a lap of the oval but my shins kill not long after i start jogging. I probably shouldn't but i have been trying to push through it but it feels like they're getting worse. I have tried the eclyptical machine at the gym but it doesn't feel right and it kills my upper legs for some reason so can't really use it. So my question is does anyone else suffer from this? Is it because i'm still too heavy 141kgs? |
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Shin Splints?
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