|
|
|
|
|
|
Welcome to the Australian Ford Forums forum. You are currently viewing our boards as a guest which gives you limited access to view most discussions and inserts advertising. By joining our free community you will have access to post topics, communicate privately with other members, respond to polls, upload content and access many other special features without post based advertising banners. Registration is simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. Please Note: All new registrations go through a manual approval queue to keep spammers out. This is checked twice each day so there will be a delay before your registration is activated. |
|
|||||||
| The Bar For non Automotive Related Chat |
|
|
Thread Tools | Display Modes |
13-02-2005, 04:18 AM
|
#11 | ||
|
ĕm-bär'gō? 2016
Join Date: Dec 2004
Posts: 680
|
Well I've never been on a diet before but I thought it was finally time to at the start of this year, so far i've lost 4kg in 5 weeks, I'd like to lose a further 6 and tone up in the process. I've only really become more food concious in the last two weeks and have increased exercise (walking/running, light gym work) to approx 30 min a day but would like to increase it to an hour 4-5 times a week. Oddly I've lost energy and have become a bit more tired in the last two weeks...I thought you were meant to feel more energetic!!!
I'll see what the scales and tape measure say next Sunday :S |
||
|
|
Threaded Mode