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Old 04-06-2022, 08:36 PM   #1608
T3rminator
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Join Date: Jul 2005
Location: Melbourne
Posts: 6,844
Default Re: Depression, Anxiety

Quote:
Originally Posted by DFB FGXR6 View Post
I'm getting better at it, not an easy thing to re-train a thought process.
Awareness is the first step. Its not easy to reprogram your brain after its been programmed to think a certain way for 30+ years. Good professionals can help speed up the process though.
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