Quote:
Originally Posted by b0son
I've been doing something akin to Snake diet... small feeding window (3-4hrs) and no food for the rest of the time. Food intake is in the evenings. No issues. Rarely hungry, no fatigue to speak of. Unlike the Snake diet, I'm not drinking the snake juice (TBH, seems like a pointless gimmick), but am drinking tea or coke zero. The main thing is to minimise calorie intake when having drinks.
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'Snake Juice' provides essential electrolytes while you are not eating, stops cramps and also ensures your heart and brain and muscles are firing correctly. Saying essential electrolytes are a gimmick is like saying breathing is a gimmick.
Not a gimmick rather a life essential fluid for optimal health and performance.
Sorry but there is no way under any circumstances that I would be drinking Diet Coke or any other diet drink.
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