Good work Kingy ... so getting rid of the Diet Coke/Pepsi Max made a huge difference.
Interesting to know ... I am trying to give up soft drink ... well i pretty much have ... just the odd ocassion I'll have a can ... nothing in the way of Coke/Pepsi (not even the sugar free stuff).
I need to drink more water though ... even though i hate it ... i prefer something with some flavour in it.
But nevertheless .. good work with the weight loss.
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