Quote:
Originally Posted by Grega
i think this is whats missing from my life.
....have also been told the same about talking to someone about it. for me, it doesn't help, the burden still remains, i carry it like a ball and chain.
its days like today where i really fail to see the point in carrying on. what the **** for. so over it.
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You need to learn to release the burden and not hold onto it. By taking to the professionals they will show you ways of letting go and dealing with the burden. They teach you how to recognise things and deal with them before they get out of control