[OzriderXR8]

There is a cliché in the motorcycle world about never seeing a bike parked outside a psychiatrists office.

I ride one every day into the city and there is nothing better to clear the mind.

We all have moments of anxiety when we have those oh sh$t moments, or when things just don't seem to be getting anywhere. The advise I've been given from friends who have lived it is basically 'If you can't shake it off, talk to someone, a mate, a stranger, a professional. Doesn't matter who, just talk to someone.'

It's amazing to me that many of the issues that I have thought over the years were unique to me and everyone else wouldn't understand are generally so common it's almost laughable.