[pundit]

Great thread, and great progress MWTB...

I have been going to the gym for the past 2 weeks and been put on a high protein diet. Been seeing a personal trainer aswell. When I first went to I weighed in at 121kg, that was 2 weeks ago, at the moment I am at 115-116 so thats not too bad... Ideal weight for me is 85Kg, as I'm only 168cm...

I still need to tighten up on my diet alot! Gotta get the other half use to what I can and can't eat the issue I come across is when I feel like a snack...

At the moment however I am doing good, Only drinking water I use to drink 2L of chocolate milk, or coke a day. Also smokes 20 - 25 darts a day and gave that up cold turkey...

My goal is to be down to 100 by late January, which should be perfectly achievable spesh with what my PT is getting me doing on courses at the gym..